[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.yfs.sk\/ako-sa-starat-o-mastnu-plet\/#Article","mainEntityOfPage":"https:\/\/www.yfs.sk\/ako-sa-starat-o-mastnu-plet\/","headline":"Ako sa stara\u0165 o mastn\u00fa ple\u0165?","name":"Ako sa stara\u0165 o mastn\u00fa ple\u0165?","description":"Kr\u00e1sna, \u010dist\u00e1, zdravo vyzeraj\u00faca a \u017eiariv\u00e1 ple\u0165 je snom ka\u017edej \u017eeny. Mnoh\u00e9 z n\u00e1s tr\u00e1pi akn\u00e9, pigmentov\u00e9 \u0161kvrny, vr\u00e1sky, za\u010dervenan\u00e9 \u010di such\u00e9 miesta. Na ka\u017ed\u00fd […]","datePublished":"2022-09-25","dateModified":"2022-09-25","author":{"@type":"Person","@id":"https:\/\/www.yfs.sk\/author\/#Person","name":"","url":"https:\/\/www.yfs.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"yfs.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.yfs.sk\/wp-content\/uploads\/woman-g1e59f1002_1920.jpg","url":"https:\/\/www.yfs.sk\/wp-content\/uploads\/woman-g1e59f1002_1920.jpg","height":0,"width":0},"url":"https:\/\/www.yfs.sk\/ako-sa-starat-o-mastnu-plet\/","about":["Tovar"],"wordCount":551,"articleBody":"          Kr\u00e1sna, \u010dist\u00e1, zdravo vyzeraj\u00faca a \u017eiariv\u00e1 ple\u0165 je snom ka\u017edej \u017eeny. Mnoh\u00e9 z n\u00e1s tr\u00e1pi akn\u00e9, pigmentov\u00e9 \u0161kvrny, vr\u00e1sky, za\u010dervenan\u00e9 \u010di such\u00e9 miesta. Na ka\u017ed\u00fd z t\u00fdchto probl\u00e9mov existuj\u00fa \u00fa\u010dinn\u00e9 pr\u00edpravky, ktor\u00e9 s nimi bojuj\u00fa. Aj mastn\u00e1 ple\u0165 je v\u00fdrazn\u00fdm probl\u00e9mom mnoh\u00fdch \u017eien. A ako tak\u00e1 ple\u0165 vlastne vyzer\u00e1? Mastn\u00e1 ple\u0165 je charakteristick\u00e1 t\u00fdm, \u017ee upch\u00e1va p\u00f3ry, v d\u00f4sledku \u010doho sa tvoria \u010dierne bodky, akn\u00e9, r\u00f4zne vyr\u00e1\u017eky, zap\u00e1len\u00e9 miesta \u010di ekz\u00e9my. Okrem toho je na poh\u013ead nezdravo leskl\u00e1 a \u010dasto je ovplyv\u0148ovan\u00e1 aj hormon\u00e1lnymi zmenami ako je napr\u00edklad tehotenstvo, u\u017e\u00edvanie antikoncepcie alebo dedi\u010dnos\u0165.Pr\u00ed\u010diny mastnej pletiPr\u00ed\u010din mastnej pleti je nieko\u013eko. Mastn\u00e1 ple\u0165 je v podstate sp\u00f4soben\u00e1 nadmernou \u010dinnos\u0165ou mazov\u00fdch \u017eliaz, ktor\u00e9 produkuj\u00fa ko\u017en\u00fd maz a tuk, ktor\u00fd sa takto vylu\u010duje. \u010c\u00edm m\u00f4\u017ee by\u0165 nadmern\u00e1 produkcia ko\u017en\u00e9ho mazu ovplyvnen\u00e1? Ve\u013emi \u010dastou pr\u00ed\u010dinou je pr\u00e1ve dedi\u010dnos\u0165 a genetika. Ale aj nadmern\u00e9 u\u017e\u00edvanie alkoholu, dlho pretrv\u00e1vaj\u00faci stres, depresia, nezdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, faj\u010denie, pou\u017e\u00edvanie nespr\u00e1vnej kozmetiky a tie\u017e nedostatok vitam\u00ednov B2 a B5. Toto je nieko\u013eko vn\u00fatorn\u00fdch faktorov, no spr\u00e1vnou a pravidelnou starostlivos\u0165ou dok\u00e1\u017eete dosta\u0165 svoju mastn\u00fa problematick\u00fa ple\u0165 pod kontrolou.Starostlivos\u0165 o mastn\u00fa ple\u01651. Mastn\u00e1 ple\u0165 je obzvl\u00e1\u0161\u0165 n\u00e1chyln\u00e1 na vonkaj\u0161ie faktory ako je prach, slne\u010dn\u00e9 \u017eiarenie a bakt\u00e9rie. Preto potrebuje d\u00f4kladn\u00e9 a pravideln\u00e9 \u010distenie. Dbajte na \u010distenie r\u00e1no a najm\u00e4 ve\u010der. Spr\u00e1vnym \u010disten\u00edm tak pred\u00eddete upchat\u00fdm p\u00f3rom a infekci\u00e1m. Vhodn\u00e1 \u010distiaca kozmetika pre mastn\u00fa ple\u0165 bojuj\u00facu s akn\u00e9 je t\u00e1, ktor\u00e1 obsahuje kyselinu salicylov\u00fa. Naopak, neodpor\u00fa\u010da sa pou\u017e\u00edvanie produktov s obsahom alkoholu alebo acet\u00f3nu. Tie by v\u00e1m ple\u0165 pr\u00edli\u0161 vysu\u0161ili a podr\u00e1\u017edili. Pozor si d\u00e1vajte aj na uter\u00e1k, ktor\u00fd by mal by\u0165 ka\u017ed\u00fd de\u0148 \u010dist\u00fd a z kvalitn\u00e9ho materi\u00e1lu.2. Dbajte na dostato\u010dn\u00fa hydrat\u00e1ciu. Aj ke\u010f si mnoh\u00e9 vlastn\u00ed\u010dky mastnej pleti ob\u00e1vaj\u00fa hydrat\u00e1cie, aj mastn\u00e1 ple\u0165 ju potrebuje. Aj ke\u010f to tak nevyzer\u00e1, aj mastn\u00e1 ple\u0165 m\u00f4\u017ee by\u0165 dehydrovan\u00e1. Ve\u013emi osved\u010den\u00fdmi s\u00fa napr\u00edklad hydrata\u010dn\u00e9 kr\u00e9my, ktor\u00e9 maj\u00fa zmat\u0148uj\u00face \u00fa\u010dinky. Skvel\u00fdm pomocn\u00edkom pri hydrat\u00e1cii je aj bambuck\u00e9 maslo, ktor\u00e9 si nanesiete v tenkej vrstve na vlhk\u00fa ple\u0165. Na osvie\u017eenie v\u00e1m v\u00fdborne posl\u00fa\u017ei aj ru\u017eov\u00fd olej. Zaru\u010den\u00fdm odpor\u00fa\u010dan\u00fdm pr\u00edpravkom s blahodarn\u00fdmi \u00fa\u010dinkami je hydrata\u010dn\u00fd kr\u00e9m na mastn\u00fa ple\u0165.3. Stavte peelingov\u00e9 masky. Kvalitn\u00e1 peelingov\u00e1 maska s exfolia\u010dn\u00fdm \u00fa\u010dinkom dok\u00e1\u017ee s mastnou ple\u0165ou z\u00e1zraky. S jej pou\u017e\u00edvan\u00edm to v\u0161ak netreba preh\u00e1\u0148a\u0165, inak by ste si poko\u017eku zbyto\u010dne podr\u00e1\u017edili. Odpor\u00fa\u010dan\u00e9 pou\u017e\u00edvanie je jeden kr\u00e1t do t\u00fd\u017ed\u0148a. Do svojej skincare rutiny zahr\u0148te aj ple\u0165ov\u00e9 masky, tonik\u00e1 a s\u00e9ra, ktor\u00e9 s\u00fa ur\u010den\u00e9 pre v\u00e1\u0161 typ pleti. Pravideln\u00fdm dodr\u017eiavan\u00edm t\u00fdchto krokov sa dopracujete k zdrav\u0161ej a kraj\u0161ej pleti.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako sa stara\u0165 o mastn\u00fa ple\u0165?","item":"https:\/\/www.yfs.sk\/ako-sa-starat-o-mastnu-plet\/#breadcrumbitem"}]}]